As we bid farewell to the old year and welcome 2024, Ticy City wants to remind you not to overlook your health, especially your liver. While the festive season continues, it’s essential to be mindful of your liver’s well-being. Ticy City is here to guide you through post-celebration liver care, ensuring a healthy start to 2024.
The Dangers of Excessive Alcohol Consumption and Sleep Deprivation: Did you know that 95% of overweight individuals who consume alcohol are at a higher risk of developing fatty liver disease? According to research from QJM, excessive alcohol intake increases the chances of liver inflammation and cirrhosis. Ticy City urges you to be cautious during the festive season, as both alcohol consumption and sleep deprivation can adversely impact your liver’s health.
Lecithin: Safeguarding and Nourishing Your Liver: To maintain a healthy liver, it’s crucial to limit alcohol intake and choose foods that benefit your liver. Research suggests that lecithin plays a vital role in protecting and nourishing the liver. Lecithin enhances brain function, supports cardiovascular health, and reduces cholesterol absorption. Additionally, it helps prevent liver inflammation, cirrhosis, and even lowers the risk of liver cancer.
What is Lecithin? Lecithin is a natural substance composed of fatty acids, phosphorus, and Vitamin B2, including choline and inositol. Found abundantly in foods like egg yolk, soybeans, sunflower seeds, and oats, lecithin is essential for brain, heart, and liver health. However, natural sources might not always meet the body’s needs, leading to the popularity of lecithin supplements for optimal liver, brain, and cardiovascular support.
Ticy City agrees that “Good health starts with oneself.” Therefore, as you embrace the new year, take proactive steps to care for your liver. Moderation in alcohol consumption, a nutritious diet including green vegetables and fruits, sufficient sleep, regular exercise, and avoiding smoking are essential for maintaining a healthy liver. Remember, your well-being is in your hands.
For more information and quality products, contact Giffarine at 02-619-6070, extension 2855-2857, or email pr@giffarine.com.
